The chia seed is native to South America, where it was used by the Mayans and Aztecs to achieve better physical and mental endurance. The word “chia” itself in the Mayan language means energy, which is not surprising if we only know how huge the nutritional value of the chia seed is.

Chia is the super food of the Mayans

Chia seeds (Aztec sage) are native to South America, where they were used by the Mayans and Aztecs to achieve better physical and mental endurance. The word “chia” itself in the Mayan language means energy, which is not surprising if we only know how huge its nutritional value is.

Excellent fiber source . Great colon cleanser. It actually clears the digestive system so the body can absorb more valuable nutrients while waste is removed from the digestive system. Chia seeds can also make it easier to lose weight, as it delivers more nutrients to the body without changing the taste of the food. As it slows down the absorption of carbohydrates, you may soon feel full. The seeds clean the old “garbage” from the intestines so it can be detoxified.

It improves physical endurance , helps maintain body hydration and balanced electrolytes, making it a perfect food for athletes as well.

These tiny seeds are full of calcium and boron. Boron is a trace element that helps incorporate calcium into bones.

A chia mag:

• It contains 5 x more iron than spinach.
• It contains 10 times more omega-3s than salmon.
• It contains 9x more antioxidants than oranges.
• It contains 5 x more calcium than milk.
• It contains 3 x more elemental fiber than bran.

Place of origin: Bolivia