Way out of allergies

The subject of food allergies and food intolerances is one of the greatest mysteries of modern medicine. In many cases, the processes take place asymptomatically, "silently" in the body, especially in the case of food intolerances. The dear reader is not holding a medical or dietetic textbook in his hands. The volume approaches the topics from the perspective of health-conscious nutrition and lifestyle, as well as the reform approach, naming the causes and at the same time presenting the latest literature data. In addition to food allergies and intolerances, the volume also includes respiratory and cross-allergies, as well as other related areas (e.g. nickel, latex, sunlight, etc.). The connections between health-protective nutrition and respiratory and food allergies can hold a lot of interesting and new things for readers, which are supplemented by countless specific tips. Today, it is worth learning first-hand about the nature of the common diseases that directly affect and ruin our lives. This volume seeks to satisfy this need, which also places emphasis on individually tailored nutrition, natural remedies and mental balance. The author, Gábor Tóth - "radio name" Bio Gabi - brings together more than twenty-two years of professional insights and experiences in this book, in addition to specialized literature. We trust that this scientific, yet informative publication will help to make new personal discoveries and guide the reader into a world where he or she can actively participate in protecting his or her own health.